Becoming yourself is a revolutionary act.

Get rid of your - bullshit stories!

Outside Comfort Zone is an organization that offers workshops, customer events, coaching and speaking courses that increase your mental strength, emotional intelligence and social skills.

1. Self Awareness to recognize what you actually want. Get clarity on where you are and where you want to go. Identify your purpose.
2. Crossing your comfort zone - Get rid of your bullshit stories (excuses) and understand how your brain works so you can take action.
3. Consistency. Practice emotional intelligence to become consistent with your vision.

We arrange mental training, customer events, and public speaking courses to increase social competence and emotional intelligence so you can become comfortable with being uncomfortable. Your desired results are located outside your comfort zone.

Your comfort zone is your even level of performance that corresponds to the results you have today. Your comfort zone is your standard and thus your status quo.

Most of us are comfortable with our standard, although we do not live the life we really want because we know how to handle our existing results.

Your thoughts generate your feelings which are the basis for your actions, which equals your result. How do you think your results would be if you learned how to handle your thoughts?

When you break your comfort zone, you break invasive patterns or thoughts, which your brain interprets as a potential danger and warns you through feelings of stress, anxiety, and fear.

How can you be comfortable in the uncomfortable? Through interactive and practical training as well as some “mental slaps in the face” – you will increase personal resources, also called psychological capital, such as self-confidence, optimism, hopefulness and endurance. When you grow bigger than your problems, your self-esteem is strengthened and you develop the resilience to handle stress, conflict or negative moods.

Interventions with groups have proved to be more effective, than individual interventions. Which also fosters social relationships and togetherness. How would your energy level increase if you became less judgmental, trusted your personal resources and did not seek someone else's approval?

Your mental trainer

Founder Ricardo Koanuka always defied his father's traditional way of seeing success; study to get a safe job. Instead, he turned his passion into a business. Born in Brazil, lived in the US and at the age of 30, he came to Sweden, with the vision of international entrepreneurship.

Without contacts, capital, language or understanding the law of Jante... Ricardo arrives in Sweden, Malmö with one desire; to be himself.

I went to business networks in Malmö, but people turned my back. I had met my greatest fear; doubt. I let the law of Jante convince me that I hurt others by being myself.

When he stopped believing in his vision, he reached a breakpoint and thus broke one of the Jante's laws;

You shall not think that you can teach us anything.

He began to educate himself through the best international within personal development. His first mentor was New York's best seller and expert in passions, Janet Attwood. He then trained himself by the creators of NLP, technology for immediate change that gives the desired result and became a coordinator in collaboration with Tony Robbins.

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