Your comfort zone is your even level of performance that corresponds to the results you have today. Your comfort zone is your standard and thus your status quo.
Most of us are comfortable with our standard, although we do not live the life we really want, because we know how to handle our existing results.
Your thoughts generate your feelings which are the basis for your actions, which equals your result. How do you think your results would be if you learned how to handle your thoughts?
Your desired results are located outside your comfort zone
When you break your comfort zone, you break invasive patterns or thoughts, which your brain interprets as potential danger and warns you through feelings of stress, anxiety and fear.
How can you be comfortable in the uncomfortable? Through interactive and practical training as well as some “mental slaps in the face” – you will increase personal resources, also called psychological capital, such as self-confidence, optimism, hopefulness and endurance. When you grow bigger than your problems, your self-esteem is strengthened and you develop the resilience to handle stress, conflict or negative moods.
Interventions with groups have proved to be more effective, than individual interventions. Which also fosters social relationships and togetherness. How would your energy level increase if you became less judgmental, trusted your personal resources and did not seek someone else's approval?
Choose which training package suits you and your organization! Get to know yourself, your team and your customers through interactive training:
|Thursday, May 16, 2019||Portugal, Lissabon||Invited only.|
|Friday, Sep 13 2019||Sweden, Malmö||Tickets|
|Saturday, Oct 12 2019||Limassol, Cyprus||Tickets coming soon!|
|Mars 2020||Brazil, Salvador||Tickets will be launched in autumn 2019|
"Authentic, Brazilian, playful, valuable, rewarding, fun, workshops ... Tools to go outside the comfort zone and dare to do what you dream about."
Daniel Remmers, Specialist within PLM at Bausch
"A full day filled with energy, laughter and development. It's an interactive day that challenges me to dare to be the one I really are. Theory mixed with practice makes the message land better."
Simon Lundegrad, Quality & Compliance GMP Scientist
"Connect with many cool people and had a really fun time! My bullshit stories will now be buried!"
"From now on I will tell you a new story!"
Founder Ricardo Koanuka has always turned his passion into business. Born in Brazil, lived in the US and at the age of 30 he came to Sweden, with the vision of an international entrepreneurship.
Without contacts, capital, language or understanding the law of Jante... Ricardo arrives in Sweden, Malmö with one desire; to be himself.
I went to business networks in Malmö, but people turned my back. I had met my greatest fear; doubt. I let the law of Jante convince me that I hurt others by being myself.
When he stopped believe in his vision, he reached a breakpoint and thus broke one of the Jante's laws;
You shall not think that you can teach us anything.
He began to educate himself through the best international within personal development. His first mentor was New York's best seller and expert in passions, Janet Attwood. He then trained himself by the creators of NLP, technology for immediate change that gives the desired result and became coordinator in collaboration with Tony Robbins.
He started a production company and directed the award-winning documentary film Resilience - Mindset that pushes restrictions and functionality.
Many in the audience said:
The main character has no preconditions in this world, yet he has something within himself that I seem to miss.
It became the seed of Outside Comfort Zone. Since 2016 OCZ has developed people's self-esteem and internal resources; Mental strength, social skills and emotional intelligence.
Since then, the training has spread internationally from Sweden to Brazil and Cyprus.
Sweden helped me to become the best version of myself, but I also think that Swedes have something to learn from an international perspective when it comes to believe in their own ability to create.
– Ricardo Koanuka
Founder, mental trainer and entrepreneur.