Your comfort zone is your even level of performance that corresponds to the results you have today. Your comfort zone is your standard and thus your status quo.
Most of us are comfortable with our standard, although we do not live the life we really want, because we know how to handle our existing results.
Your thoughts generate your feelings which are the basis for your actions, which equals your result. How do you think your results would be if you learned how to handle your thoughts?
Your desired results are located outside your comfort zone
When you break your comfort zone, you break invasive patterns or thoughts, which your brain interprets as potential danger and warns you through feelings of stress, anxiety and fear.
How can you be comfortable in the uncomfortable? Through interactive and practical training as well as some “mental slaps in the face” – your increas personal resources, also called psychological capital, such as self-confidence, optimism, hopefulness and endurance. When you grow bigger than your problems, your self-esteem is strengthened and you develop the resilience to handle stress, conflict or negative moods.
Interventions with groups have proved to be more effective, than individual interventions. Which also fosters social relationships and togetherness. How would your energy level increase if you became less judgmental, trusted your personal resources and did not seek someone else's approval?
Choose which training package suits you and your organization! Get to know yourself, your team and your customers through interactive training:
|Sun Dec 02 2018||Cyprus, Limassol, Elias Beach Hotel||Buy Ticket|
|Jan 2019||Brazil, Salvador||Comming soon!|
|Sep 2018||Sweden, Malmö||Coming 2019!|
"Authentic, Brazilian, playful, valuable, rewarding, fun, workshops ... Tools to go outside the comfort zone and dare to do what you dream about."
Daniel Remmers, Specialist within PLM at Bausch
"A full day filled with energy, laughter and development. It's an interactive day that challenges me to dare to be the one I really are. Theory mixed with practice makes the message land better."
Simon Lundegrad, Quality & Compliance GMP Scientist
"Connect with many cool people and had a really fun time! My bullshit stories will now be buried!"
"From now on I will tell you a new story!"
The founder Ricardo Koanuka has always transformed his passions into business. Born in Brazil, lived in the United States and at the age of 30 he came to Sweden, with the vision of an international entrepreneurship.
Without contacts, capital, language or understanding of the Law of Jante culture... the entrepreneurial soul arrives in Sweden, Malmö.
I went on business networks in Malmö but people turned my their back. I had met my greatest fear; doubt. I let the Law of Jante convince me that I hurt others by being myself.
When he stopped believing in his vision, he reached a break and broke one of Jante's laws;
You should not believe you can learn anything.
He began to educate himself with the best international within personal development. His first mentor was New York's bestseller and expert in life goals and passions, Janet Attwood. He got trained by the creators of NLP, technology for instant change that yields desired result. He became a coordinator in collaboration with Tony Robbins.
He started a production company and directed the award-winning documentary Resilience - Mindset that pushes limits & functionality.
Many in the audience said: "The main character has no prerequisites in this world, yet he has something within himself that I seem to miss."
It became the seed of Outside Comfort Zone, which has developed people's self-esteem and internal resources; Mental strength, social competence and emotional intelligence since 2016.
Sedan dess har träningen spritt sig internationellt från Sverige till Brasilien och Cypern.
Sweden helped me to be the best version of myself, but I think that Swedes have something to learn from an international approach when it comes to believing in their ability to create.
– Ricardo Koanuka
Founder, mental trainer and entrepreneur.